realign. remember. rebirth.

this is the return.

The Sacred Conversation

a space for full spectrum realignment. not therapy, coaching. this isn’t about fixing you. it’s about helping you remember what you already know: how to breathe, move, feel, eat, and live in rhythm with what’s real.

it’s a return to the body. to the earth. to god. woven through movement, music, nourishment, and stillness across 4 distinct paths of transformation.

maybe you’re exhausted from doing everything “right” but still feel numb. maybe your nervous system’s fried. your body’s tired. your soul’s been whispering. maybe you’ve tried the biohacks, the psychedelics, the coaches...but deep down, you know something’s missing.

or maybe you’re just ready to stop pretending. and finally live the way you were designed to.

“this wasn’t just a session — it was a turning point that reconnected me to joy, spirit, and the truth of who i am. it feels like a 1,000 pound weight has been lifted off my body.”

— Mary Jo | Yoga Teacher & Seeker

join The Ember Keepers. a monthly space for reflection, witness, and resonance.

From Moment
To Memory

13 medicine songs for the journey
& their acoustic counterparts

Who Is Penn Johnson?

A man with long dark curly hair and tattoos playing an acoustic guitar while sitting on a fallen tree in a lush green forest.

i’m Penn

i make music. i guide sacred conversation.

13 years on the medicine path.

walking. remembering. serving.

i don’t offer clarity. i offer truth.

if something in you stirs, follow it.

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