watch & listen

media.

videos, podcasts, and conversations about music as medicine, burnout, and coming home to your body.

new every friday

video of the week

podcasts

conversations

Psychedelic Conversations: Penn Johnson, Ceremonial Rhythm

psychedelic conversations

ceremonial rhythm

how peyote led me to help people find their inner rhythm again, the role of music in ceremony and integration, breaking inherited patterns, and finding stillness in nature. plus a live song.

Rooted & Wild podcast cover: Music as Medicine with Penn Johnson

rooted and wild · with henry hawk

music as medicine: emotional healing & the art of being present

how songs kept me alive, why music moves what talking can't, and what it actually means to be present in your body.

Manifestation Therapy podcast cover: Judy Hawley joined by Penn Johnson

manifestation therapy · with judy hawley

music as medicine, soul remembrance, nature & letting go

stepping away from screens, coming back to nature, and remembering the sacred relationship between music, silence, and soul.

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i love talking about music as medicine, burnout in leaders and space-holders, and what the body remembers when we finally slow down.

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not sure where to start?

find your pattern in 2 minutes.

7 questions. a personal map of where burnout is living in you, and one small way back.

Find Your Pattern