realign. remember. rebirth.
this is the return.
a space for full spectrum realignment.
this is not therapy, not coaching. this isn’t about fixing you. it’s about helping you remember what you already know: how to breathe, move, feel, eat, and live in rhythm with what’s real.
it’s a return to the body. to the earth. to god. woven through movement, music, nourishment, and stillness across 4 distinct paths of transformation.
i guide those moving through chaos, survival, and disconnection into clarity, sacred rhythm, and embodied thriving. realignment. remembrance. rebirth.
maybe you’re exhausted from doing everything “right” but still feel numb. maybe your nervous system’s fried. your body’s tired. your soul’s been whispering. maybe you’ve tried the biohacks, the psychedelics, the coaches...but deep down, you know something’s missing.
or maybe you’re just ready to stop pretending. and finally live the way you were designed to.
“this wasn’t just a session. it was a turning point that reconnected me to joy, spirit, and the truth of who i am. it feels like a 1,000 pound weight has been lifted off my body.”
— Mary Jo | Yoga Teacher & Seeker
a community space for those walking the path.
embers are small, but they carry the fire.
this is a space for the ones tending the quiet glow.
who feel the spark but aren’t sure where to begin.
who know there’s more, but aren’t rushing the flame.
who crave depth, resonance, and honest reflection.
not content. not performance. not noise.
just a return to what matters.
you’ll find stories.
you’ll find presence.
you’ll find others walking the same way.
a community space
for those walking the path.
embers are small, but they carry the fire. this is a space for the ones tending the quiet glow. who feel the spark but aren’t sure where to begin, who know there’s more but aren’t rushing the flame, who crave depth, resonance, and honest reflection.
not content. not performance. not noise. just a return to what matters.
you’ll find stories. you’ll find presence. you’ll find others walking the same way.
Meet Your Guide
i’m penn.
i channel music.
i guide sacred conversation.
13 years on the medicine path.
walking. remembering. serving.
i offer clarity and truth.
if something in you stirs, follow it.
i’ve never really fit in.
not with systems, roles, or masks.
for over a decade, i’ve been walking.
singing the medicine,
holding the mirror,
remembering the way.
this isn’t a performance.
it’s a return.
i’m here to walk beside you.
not above.
not ahead.
beside.